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Trout Recipes
Pan-Fried Trout (from rainbowrun.net)
 
4 trout, completely thawed if frozen (8 to 10 oz.)
2 tsp. salt
¼ tsp. freshly ground pepper
½ cup yellow cornmeal
½ cup flour
3 tbsp. butter
6 tbsp. vegetable oil
1 lemon, cut into wedges
 

Wash trout briefly under cold, running water. Pat dry inside and out with paper towels. Sprinkle cavities and skins with salt and pepper. Mix cornmeal and flour. In heavy 12-inch skillet, melt the butter with the oil over moderate heat. When the foam begins to subside, roll each trout in the cornmeal-flour mixture, shake off excess, and place trout in skillet. Fry 4 to 5 minutes on each side, until golden brown and crisp and flakey when probed with a fork. Serve with lemon wedges. Serves 4

 

 

 

 

 

 

 

 

 

 

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